{"id":580,"date":"2018-01-03T18:31:04","date_gmt":"2018-01-03T18:31:04","guid":{"rendered":"http:\/\/jucoas.homepage-xxl.de\/?page_id=580"},"modified":"2018-01-29T20:42:05","modified_gmt":"2018-01-29T20:42:05","slug":"auszug-aus-wettkaempfen","status":"publish","type":"page","link":"https:\/\/www.jucoas.de\/?page_id=580","title":{"rendered":"Auszug letzter Wettk\u00e4mpfen"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Disziplin<\/b><\/th>\nLeistung<\/b><\/th>\n\u00a0<\/b><\/th>\nDatum<\/b><\/th>\nOrt<\/b><\/th>\n<\/tr>\n<\/thead>\n
10 KM<\/td>\n39:48<\/td>\nMin<\/td>\n24.09.2017<\/td>\nErftstadt<\/td>\n<\/tr>\n
10 KM<\/td>\n40:09<\/td>\nMin<\/td>\n16.09.2017<\/td>\nBedburg<\/td>\n<\/tr>\n
Halbmarathon<\/td>\n1:27:46<\/td>\nStd.<\/td>\n09.09.2017<\/td>\nWesseling<\/td>\n<\/tr>\n
\u00a010 KM<\/td>\n40:41<\/td>\nMin<\/td>\n21.06.2017<\/td>\nBrauweiler<\/td>\n<\/tr>\n
Halbmarathon<\/td>\n1:28:34<\/td>\nStd<\/td>\n10.05.2015<\/span><\/td>\nH\u00fcrth<\/td>\n<\/tr>\n
10 KM<\/td>\n39:18<\/td>\nMin<\/td>\n21.03.2015<\/span><\/td>\nTitz<\/td>\n<\/tr>\n
10 KM<\/td>\n40:07<\/td>\nMin<\/td>\n21.04.2014<\/span><\/td>\nKerpen<\/td>\n<\/tr>\n
5 KM<\/td>\n18:43<\/td>\nMin<\/td>\n01.03.2014<\/span><\/td>\nM\u00f6nchengladbach<\/td>\n<\/tr>\n
10 KM<\/td>\n39:40<\/td>\nMin<\/td>\n28.09.2013<\/span><\/td>\nCitylauf Erftstadt<\/td>\n<\/tr>\n
10 KM<\/td>\n41:15<\/td>\nMin<\/td>\n20.09.2012<\/span><\/td>\nCitylauf Erftstadt<\/td>\n<\/tr>\n
Marathon<\/td>\n03:00:48<\/td>\nStd<\/td>\n10.10.2004<\/span><\/td>\n>Essen<\/a><\/td>\n<\/tr>\n
Marathon<\/td>\n03:26:33<\/td>\nStd<\/td>\n12.09.2004<\/span><\/td>\n>K\u00f6ln<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:28:19<\/td>\nStd<\/td>\n29.08.2004<\/span><\/td>\n>Witzhelden<\/a><\/td>\n<\/tr>\n
10 KM<\/td>\n38:18<\/td>\nMin<\/td>\n07.08.2004<\/span><\/td>\n>D\u00fcrwiss<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:27:54<\/td>\nStd<\/td>\n09.07.2004<\/span><\/td>\n>Br\u00fchl<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:29:58<\/td>\nStd<\/td>\n16.05.2004<\/span><\/td>\n>H\u00fcrth<\/a><\/td>\n<\/tr>\n
Staffel-Marathon,
\nSSK Kerpen<\/td>\n		02:51:58<\/td>\nStd<\/td>\n12.01.2004<\/span><\/td>\n>Pulheim<\/a><\/td>\n<\/tr>\n
Marathon<\/td>\n03:21:31<\/td>\nStd<\/td>\n05.10.2003<\/span><\/td>\n>K\u00f6ln<\/a><\/td>\n<\/tr>\n
10 KM<\/td>\n38:52<\/td>\nMin<\/td>\n14.09.2003<\/span><\/td>\n>K\u00f6ln F\u00fchlingen<\/a><\/td>\n<\/tr>\n
Marathon
\nRennsteig<\/td>\n		03:32:42<\/td>\nStd<\/td>\n17.05.2003<\/span><\/td>\n>Rennsteig-Th\u00fcringen<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:24:41<\/td>\nStd<\/td>\n16.03.2003<\/span><\/td>\n>Eschweiler<\/a><\/td>\n<\/tr>\n
Staffel-Marathon,
\nSSK Kerpen<\/td>\n		02:50:22<\/td>\nStd<\/td>\n12.01.2003<\/span><\/td>\n>Pulheim<\/a><\/td>\n<\/tr>\n
Marathon<\/td>\n03:02:35<\/td>\nStd<\/td>\n06.10.2002<\/span><\/td>\n>K\u00f6ln<\/a><\/td>\n<\/tr>\n
10 KM<\/td>\n37:04<\/td>\nMin<\/td>\n03.08.2002<\/span><\/td>\nD\u00fcrwiss<\/td>\n<\/tr>\n
12-Stundenlauf
\nStaffel, SSK Kerpen I Mixed<\/td>\n		176,164<\/td>\nKm<\/td>\n23.06.2002<\/span><\/td>\n>Br\u00fchl Schlosspark<\/a><\/td>\n<\/tr>\n
10 KM<\/td>\n39:39:00<\/td>\nMin<\/td>\n30.05.2002<\/span><\/td>\n>H\u00fcrth Efferen<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:33:56<\/td>\nStd<\/td>\n12.05.2002<\/span><\/td>\n>H\u00fcrth<\/a><\/td>\n<\/tr>\n
Marathon<\/td>\n03:19:36<\/td>\nStd<\/td>\n03.10.2001<\/span><\/td>\n>K\u00f6ln<\/a><\/td>\n<\/tr>\n
Halbmarathon<\/td>\n01:25:02<\/td>\nStd<\/td>\n16.09.2001<\/span><\/td>\n>K\u00f6ln F\u00fchlingen<\/a><\/td>\n<\/tr>\n
Marathon<\/td>\n03:39:02<\/td>\nStd<\/td>\n03.10.1999<\/span><\/td>\n>K\u00f6ln<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Disziplin Leistung \u00a0 Datum Ort 10 KM 39:48 Min 24.09.2017 Erftstadt 10 KM 40:09 Min 16.09.2017 Bedburg Halbmarathon 1:27:46 Std.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-580","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/pages\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jucoas.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":15,"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/pages\/580\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/www.jucoas.de\/index.php?rest_route=\/wp\/v2\/pages\/580\/revisions\/705"}],"wp:attachment":[{"href":"https:\/\/www.jucoas.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}